Join Eros & Exhale Wellness Collective and Rey Somatics for a powerful journey of release and renewal through Somatic Breathwork. This body-centered practice uses conscious breathing, movement, and sound to help release stored tension, regulate the nervous system, and restore balance.
You’ll leave feeling lighter, grounded, and deeply reconnected to your body’s natural rhythm.
No prior experience needed — just come as you are, ready to breathe and let go. Then we’ll head to Love Brewery around the corner for some cheap beers and intentional connection (or just connection)!
Before you register, make sure you're aware of the contraindications associated with Breathwork: pregnancy, history of seizures or aneurisms, recent surgery, severe asthma or diabetes, high/abnormal blood pressure, schizophrenia or bipolar, osteoporosis, glaucoma.