About Us

Eros & Exhale was born from a personal healing journey — one shaped by complex PTSD and the slow, sacred process of learning to listen to my body, honor rest, and rebuild connection with myself and others.

What began as healing journey became a calling — to create spaces where others can slow down, find balance, and reconnect with their own rhythm. Spaces that honor the body’s wisdom and need for safety in a world that rarely pauses.

At its core, Eros & Exhale is about remembering our wholeness. It’s a collective rooted in the belief that healing isn’t linear — that regulation, creativity, and community can coexist beautifully.

Our spaces are queer-affirming, trauma-aware, and community-driven — a soft rebellion against the culture of doing more and feeling less. Each gathering invites harmony, curiosity, and connection — to yourself, to others, and to life itself.

Inspired by the rhythm of breath — Eros as the inhale, Exhale as the release — we offer experiences that are heartfelt, human, and healing.